Month: February 2026

Glenn Livingston – Taming Your Inner Food Monster

By Dr. Allen Lycka / February 28, 2026
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A Journey Out of Obesity & Into A Healthy Lifestyle On this show we are going to talk about your relationship with food. It’s a much more complicated relationship than people realize. Glenn Livingston, Ph.D is here to talk about his journey out of obesity and into a healthy lifestyle. He says “…every time that…

Dr. Daniela Steyn – Focus On Your Values

By Dr. Allen Lycka / February 14, 2026
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Are you living a strong, healthy life? Are you full of energy and are you investing that energy into your family? Join Dr. Lycka and Dr. Daniela Steyn as she shares her passion about wellness and how we can all live an even more…Fantastic life.